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“Bad Foods” That Aren’t Really Bad for You

Posted on May 23, 2012 by Erik Meira

There is a great article in the Washington post today that lists 7 “bad foods” that aren’t really bad for you. The list includes gluten/wheat, eggs, potatoes, fruits, soy, alcohol, and yes…fried foods (what???).

That’s right! As I mentioned in a previous post, more than anything else, moderation is the key to a healthy diet…

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